Tag Archives: Chinese seniors

Chow Fan, Chow Fan

I’ve slowly been getting more and more responses from people interested in participating in the Intergenerational Chinese Community Kitchen Program! Unfortunately, we haven’t started just yet as many of the seniors have been busy going on outings as the summer programs at Strathcona Community Centre have been ramped up. We’re working on the logistics of when both the seniors and the kitchen will be available so hang tight!

In the meantime, as the number of interested participants grow, I’m putting together an email list to keep everyone up to date once a schedule is put together.
If you want to be added to the email list, just send me one at d3chow@gmail.com. I’d be happy to hear from you!

Even my 2 year old nephew likes to cook Chinese! As he sings in the song, he’ll even wash the dishes =)  He sings in Cantonese but an English translation follows in case you want to teach a little one you know. Enjoy!

 
Translation of lyrics:
Chow Fan, Chow Fan
Add some soy sauce
Add an egg
A bowl for you
A bowl for me
Finished eating and full
You wash the dishes!
 
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Fresh Choice Kitchens, Community Kitchen and Zhong zi time!

I know I’ve been neglecting the blogosphere for a long time, but after feeling better from some health concerns that bogged me down, I’m thankfully full of motivation again and back in business!  🙂  And a lot of business I did indeed! Aside from healing, here’s what I’ve been up to lately.

Recently I discovered a great local organization in our backyard run by the Greater Vancouver Food Bank, called Fresh Choice Kitchens. Fresh Choice Kitchens is a resource and advocate for EVERYTHING community kitchen related. They run the Downtown Eastside Community Kitchen (DECK) program, provide a wealth of information and workshops on starting and running your own community kitchen and (happily!) share their knowledge and experiences in running community kitchens. I went to participate in the Community Kitchen Roundtable, where community kitchen leaders in Vancouver and beyond meet and share successes and challenges to their programs. If you’re not involved in a community kitchen program, but are thinking about starting one, I highly recommend the Community Kitchen Leadership Workshop. I had a blast hearing about others’ aspirations and experiences, and cooking together. Everyone was so supportive of my idea to start an Intergenerational Chinese Community Kitchen in Chinatown that it left me feeling motivated and inspired!

Which leads me to the second topic at hand. This past month I have been visiting the Strathcona Community Centre a lot and seen the many seniors programs held at the centre, particularly for Chinese seniors, who comprise of much of the surrounding neighbourhood. Naturally, I spread my community kitchen idea to the many seniors at the centre to see what they think, and they too are keen to pass down their culinary knowledge to young people. So, this summer, we’re starting a pilot program of the Intergenerational Chinese Community Kitchen! If you, like me, are a CBC (Chinese Born Canadian) who grew up eating Chinese food, but now have fears that you will never be able to eat those foods again, you’re the perfect candidate! If you just want to learn how to cook traditional Chinese food, you’re welcome to join us too!

What do you want to learn how to cook? What did you grow up eating? Let me know and we’ll have a knowledgeable Chinese senior teach you.

Last week, I got my mom to show me how to make zhongzi. A labourious but delicious food in Chinese culinary tradition which consists of glutinous rice and sweet or salty fillings wrapped in big bamboo leaves then boiled or steamed for several hours to cook. I won’t tell you the origins of why we eat zhongzi or give a recipe, those can be found a plenty on the Internet. Because of the wide diversity of ingredients and methods for making zhongzi, I wouldn’t want to give a recipe anyway. Even the shape of how they are wrapped varies depending on which region! Regardless, I thought I’d show you how my mom and I did ours.

No matter what your zhongzi looks or tastes like, first and foremost is the preparation of the bamboo leaves. The leaves can be bought across Chinatown, generally in the herbal shops, though you won’t need to search for them when it’s zhongzi season as they will be displayed right out front. When shopping for leaves, look for big thick leaves free of any rips or damages. Some people find it easier to wrap with small leaves. To prepare the leaves, they need to be soaked overnight, then boiled and drained, then some people soak them again. My mom even brushes each leaf to make sure they’re clean and malleable. When the leaves are wet, you get a taste of that aromatic tea smell that will help flavour the rice of the zhongzi.

Our fillings included glutinous rice, fatty pork, Chinese sausage, salty duck egg yolk, dried shrimp and either peanuts or split yellow mung beans.

Clockwise from top: glutinous rice, seasoned fatty pork, dried shrimp, boiled peanuts, salted duck egg yolks, Chinese sausage and split yellow mung beans

Our fillings tend to be quite simple but you can put just about any filling you like from Shiitake mushrooms, chestnuts and bamboo shoots to fancy fillings such as dried scallops and abalone. The selection and preparation of the fillings is where you find a big divergence in how the zhongzi is made. Some use rice where the individual grains can be seen after cooking, whereas some become a glutinous ball or wrapping around the filling. Some soak and season the rice first. Some cook the fillings first. Some marinate. You get the idea.

Next comes the wrapping part. Again, the size and shape varies based on preference and region. They can be flat and rectangular, long and cylindrical, short and pyramidal. Here’s how my family wraps our zhongzi.

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Wrapping zhongzi takes lots of practice and skill. Mine were pretty lop-sided  =/  It also reminded me of when my sister and I went to China in 2010 and visited Zhou Zhuang, often called the “Venice of the East”, where there were food shops galore filled with small local eats. Zhongzi is abundant since it’s portable and compact and one elderly woman was catching lots of attention with her impressive zhongzi wrapping skills.

And I shall leave you with that.

Remember that if you want to participate in the community kitchen and learn how to cook traditional Chinese food, email me! d3chow@gmail.com or simply leave a comment here. Happy Eats!

Weekend Qingming Celebration

Thanks to the great sunny weekend, the Qingming kickoff at Mountain View Cemetery went smoothly. The ceremonies performed by different Chinese Benevolent Associations were held at the Chinese Pavilion. And thanks to The Chinese Benevolent Association, the Lotus Light Charity Society, the PTT Buddhist Society and the City of Vancouver, two new 10ft. tall ceremonial burners were unveiled May 2nd, 2010, replacing burners that were built in 1901.

Here’s a video of the unveiling of the new burners on May 2nd, 2010.

Ceremonial burners in Chinese culture are used to burn offerings to our ancestors in the afterlife. The offerings come in the form of joss paper, thin bamboo or rice paper that is white or yellow usually with red printings and/or gold foil. Sometimes is made to look like money or back in the day, cut out like a person to represent the offering of a servant. If you’ve ever walked into a knick-knack store in Chinatown, you’ve probably seen it.

 

 

 

 

 

There is also lots of food involved in the ceremony. Chicken, eggs, fruit, pastries, rice cake, sweets, liquor and roast pork. A whole roast pig in the case of very large groups and firecrackers are lit to ward off evil spirits.

It was great to see everything in action on Sunday. Here are some shots.

The Hoy Ping Benevolent Association Chairman setting out the fruit and joss paper for the ceremony.

The crowd gathering around the pavilion for the ceremony.

2 roast pig offerings, incense and candles.

Members of other associations began eating some of the offerings to be one with their ancestors.

After everything was done at Mountain View, we went back to the benevolent association headquarters to eat and commence our AGM. Though the festivities were joyful, the AGMs have been a downer for members. Aside from my sister and I, there was only one other person in the room who was in their 30’s, of a crowd of about 200. The next youngest was 48. And this is not a problem that is particular to the Hoy Ping Benevolent Association, it is a problem for Chinatown as a whole. I spoke with the other two young people and we all agreed, if the problem persists, the association will very likely die without younger people getting involved. What do you think would attract younger CBCs? What kind of activities do younger people like to do? What would you like to see happen in Chinatown?

Secret Societies and Qingming celebration

First off, I did indeed go see Jiro Dreams of Sushi last week. Though there is an uneasiness with Jiro’s harsh schooling (even bordering abuse)  of his apprentices, he truly is respected for his masterful sushi skills. You begin to realize why as the documentary progresses, from his delicate palate and knowledge of fish and rice to his perfection in timing and menu planning. The documentary also moves smoothly from scenes of tuna auctions to a food critic describing the intricacies of taste in Jiro’s menu planning. A must see! But be warned, watching this documentary may cause salivating and hunger!

Jiro's egg sushi.

Next, I want to introduce another documentary. A local film to be aired June 3rd at 10pm on OMNI called Secret Societies of Vancouver’s Chinatown (don’t worry, I’ll remind you again closer to the date). Have you ever been to the Chinatown Parade and wondered who the heck all those people in the parade are? Have you ever wandered the streets of Chinatown and heard shuffling mah jong tiles or a band of èrhú’s playing behind closed doors? They are the secret societies that helped build Vancouver’s Chinatown to what it is today. The Chinese Benevolent Association of Vancouver formed over 100 years ago in 1906, helping to find equality for Chinese Canadians from fighting for political rights such as the right to vote and recognition of the role Chinese Canadians played in Canadian history, to providing a space for social activities such as playing mahjong, chess and dragon dance. My family have been members of the Hoy Ping Benevolent Association for a long time, yet this year was the first time I participated in the Chinatown parade!

One of the dragons from our association dancing close to the crowd at the 2012 Chinatown Parade.

Since I started the new year participating in the parade for the first time and I’m trying to learn more about Chinatown and our traditions, this weekend, my sister and I will be joining the other members to celebrate Qingming. Qingming is a big holiday in Chinese tradition showing our filial piety, dating back more than 2500 years ago in ancient China. Sometimes also called Ancestor’s Day or Tomb Sweeping Day, family members head to the cemetery to bring offerings to the dead such as food, tea and wine and dust the tombs.

A family making offerings for Qingming.

Qingming is celebrated on the 104th day after winter solstice or on the 15th day after the spring equinox, thus following both the lunar and solar cycles. But, the holiday technically lasts 21 days as the dead are said to arrive 10 days before Qingming and return back to the afterlife 10 days after Qingming.

On Sunday my sister and I will be following the Hoy Ping Benevolent Association to the Mountain View Cemetery on Fraser Street (between 31st and 43rd avenue). If you get a chance, in the next couple weeks (March 25 – April 14), I highly recommend visiting a cemetery to see what the celebration looks like. I promise it will be nothing like the cold and creepy gray cemeteries you see in pictures.

Ancient Acupressure

Yesterday, I helped out with the seniors luncheon at the Strathcona Community Centre again and I even dragged my sister and Victor too! But, I was wrapped up in so many of the stories and helping serve the lunch, that I forgot to take out my camera 😦   But I did get a chance to have one of the seniors practice the ancient art of acupressure on me. He has recently been trying to relearn the tradition and help other seniors at the centre with their different ailments. Acupressure is similar to acupuncture but using pressure on points of the body. Points on the hand and foot correspond to different parts of the body.

I have had problems with my neck ever since I could remember, so he found the pressure point on the back of my hand that corresponded to my neck. As he searched for the pressure point, he explained that if there is something wrong, the point would hurt when pressure is applied. At first, I thought it was a placebo or whatever, how much could it hurt? It was fine at first, but let me tell you, when he found the point to my neck it hurt!! And afterwards, my neck really did feel looser and more agile!

He does it every week for one of the other seniors who has trouble hearing. This is what it looks like.

Acupressure has been around for the last 5,000 years, how long has Advil been around?  Don’t knock it till you try it!